No filters. No staged photos. Just progress you can see.
Lost 12kg and finally fixed my chronic lower back pain through deadlifting. • 6 Months
This space will contain a detailed account of the member's starting point, program, nutrition changes, and measurable outcomes. TODO: replace with permissioned story and photos.
Went from zero lifting experience to squatting 60kg for reps. Strength feels amazing. • 4 Months
This space will contain a detailed account of the member's starting point, program, nutrition changes, and measurable outcomes. TODO: replace with permissioned story and photos.
Dropped 8% body fat while increasing my bench press by 20kg. Highly technical coaching. • 3 Months
This space will contain a detailed account of the member's starting point, program, nutrition changes, and measurable outcomes. TODO: replace with permissioned story and photos.
Recovered from a shoulder injury and built serious muscle definition. Best gym in Vikaspuri. • 5 Months
This space will contain a detailed account of the member's starting point, program, nutrition changes, and measurable outcomes. TODO: replace with permissioned story and photos.
Finally understood how to track macros and train with intensity. Gained 5kg of lean muscle. • 8 Months
This space will contain a detailed account of the member's starting point, program, nutrition changes, and measurable outcomes. TODO: replace with permissioned story and photos.
Coaching here is different. It's about mechanics, not just sweating. Changed my life. • 1 Year
This space will contain a detailed account of the member's starting point, program, nutrition changes, and measurable outcomes. TODO: replace with permissioned story and photos.
